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Descending the corporate ladder: How ideas of success in the workplace are shifting
Read full article: Descending the corporate ladder: How ideas of success in the workplace are shiftingWorking hard and rising to the top has long been a marker of career success and happiness. But that notion may be a thing of the past. According to Indeed and a new study, workplace priorities are shifting, especially among younger generations.
‘I thought I was alone’: Stories of survival and hope in honor of Domestic Violence Awareness Month
Read full article: ‘I thought I was alone’: Stories of survival and hope in honor of Domestic Violence Awareness MonthHubbard House hosted its annual breakfast on Wednesday, an event dedicated to honoring survivors, remembering victims, and striving for a violence-free future.
How to spot signs of domestic violence that aren’t black and blue
Read full article: How to spot signs of domestic violence that aren’t black and blueWhen you suspect someone you know is going through domestic violence, you’ll probably look for something physical, like broken bones or bruises. But not all signs of domestic violence are black and blue.
Many people are feeling fatigued after back-to-back hurricanes. A local psychologist explains the reason behind it
Read full article: Many people are feeling fatigued after back-to-back hurricanes. A local psychologist explains the reason behind itStressful situations can have an impact on mental health, including life-threatening natural disasters.
Sit, Stay, Heal: Why pawsitive vibes from pups help fetch better health & happiness
Read full article: Sit, Stay, Heal: Why pawsitive vibes from pups help fetch better health & happinessBeing with your dog can ease symptoms of depression and anxiety while giving you a boost of dopamine and serotonin -- the feel-good chemicals.
This man wanted to jump off the Golden Gate Bridge in 2005. Now he and the officer who saved him help others in crisis
Read full article: This man wanted to jump off the Golden Gate Bridge in 2005. Now he and the officer who saved him help others in crisisMarch 11, 2005, is a date Kevin Berthia will never forget. He was only 22 years old when he attempted to take his life.
‘It has helped me to find myself again’: US Army veteran finds additional help at VA resource fair
Read full article: ‘It has helped me to find myself again’: US Army veteran finds additional help at VA resource fairHundreds of veterans packed VyStar Veterans Memorial Arena on Thursday to find resources available to them, especially for suicide prevention.
TikTok’s toxic trends: What parents need to watch out for
Read full article: TikTok’s toxic trends: What parents need to watch out forFrom cute dogs and new moves to hot fashion and more, TikTok is captivating teens in the U.S. While much of the content is all about fun, some of it can be dangerous or even deadly.
Surgeon general issues advisory declaring parental stress as significant public health concern
Read full article: Surgeon general issues advisory declaring parental stress as significant public health concernThe U.S. surgeon general recently issued an advisory declaring “parental stress” as a major public health concern.
Suicide Prevention: Mental Health Matters Jax phone bank open from 7 a.m. until 7 p.m.
Read full article: Suicide Prevention: Mental Health Matters Jax phone bank open from 7 a.m. until 7 p.m.News4JAX is partnering with the city of Jacksonville to provide you with a chance to talk one-on-one with mental health professionals as well as those who have stories to share about how they overcame their own struggles.
Suicide Prevention: Mental Health Matters Jax phone bank open from 7 a.m. until 7 p.m.
Read full article: Suicide Prevention: Mental Health Matters Jax phone bank open from 7 a.m. until 7 p.m.News4JAX is partnering with the city of Jacksonville to provide you with a chance to talk one-on-one with mental health professionals as well as those who have stories to share about how they overcame their own struggles.
How to help your child balance screen time with schoolwork
Read full article: How to help your child balance screen time with schoolworkWith phones, tablets and other devices, it might seem impossible to pull your kids away from their screens. But it’s important to set limits for them, especially during the school year.
Meet Smiles: The newest therapy dog providing mental health support to Clay County firefighters
Read full article: Meet Smiles: The newest therapy dog providing mental health support to Clay County firefightersSmiles is second therapy dog to join the team to add mental health support to firefighters, especially after firefighters respond to a very difficult call.
Beyond differences: Kids building friendships and saving lives
Read full article: Beyond differences: Kids building friendships and saving livesA recent Gallup poll found one in four young people are experiencing symptoms of loneliness. This comes after Surgeon General, Doctor Vivek Murthy described loneliness as an epidemic. We’re about to meet one woman who decided to do something about it. She discovered it’s the kids themselves who have the best chance to help one another.
Want to keep your child busy without screen time? Here’s a pediatrician’s guide to summer activities
Read full article: Want to keep your child busy without screen time? Here’s a pediatrician’s guide to summer activitiesSchool’s out for the summer, and children now have a lot of free time on their hands. So, what are some ideas to keep them entertained?
DCPS workshop focuses on mental health plan, student code of conduct
Read full article: DCPS workshop focuses on mental health plan, student code of conductDuval County Public Schools is holding a workshop Tuesday morning to discuss creating a mental health plan and to review the student code of conduct.
Re-energize your career: Tips to beat boredom
Read full article: Re-energize your career: Tips to beat boredomThe average American will spend about one-third of their life at work. That’s why finding a fulfilling career is important for many people. But if your job feels stagnant, you may not enjoy going to work every day.
US surgeon general says ‘it is time’ to require warning labels on social media apps to help with mental health crisis
Read full article: US surgeon general says ‘it is time’ to require warning labels on social media apps to help with mental health crisisThe U.S. surgeon general has called on Congress to require warning labels on social media platforms similar to those now mandatory on cigarette boxes.
TELL US: Do you think a warning label on social media would make a difference in adolescents’ mental health?
Read full article: TELL US: Do you think a warning label on social media would make a difference in adolescents’ mental health?The U.S. surgeon general proposed a new measure to tackle the mental health crisis affecting many young people.
What you need to know about your child’s mental health
Read full article: What you need to know about your child’s mental healthI’m working on this podcast to create a safe space for you the viewer to learn more about mental health whether its for yourself, your children, a family friend or someone you love. This first segment of the podcast will talk about mental health for children.
Destroying the stigma: Declaring ‘WAR’ on suicide
Read full article: Destroying the stigma: Declaring ‘WAR’ on suicideMay is Mental Health Awareness Month. The US Surgeon General calls mental health the defining health crisis of our time. In fact, last year, more than 50 thousand people took their life by suicide. That’s the highest rate of suicide that the nation has ever seen.
Hundreds of runners hit the sand at Jacksonville Beach to spread kindness, combat bullying
Read full article: Hundreds of runners hit the sand at Jacksonville Beach to spread kindness, combat bullyingMore than 400 runners hit the sand at Jacksonville Beach Saturday morning for the second annual “Kindness Matters 5K and Fun Run”.
LIVE: Jacksonville sheriff, mayor highlight K9s For Warriors during Mental Health Awareness Month news conference
Read full article: LIVE: Jacksonville sheriff, mayor highlight K9s For Warriors during Mental Health Awareness Month news conferenceJacksonville Sheriff T.K. Waters, Mayor Donna Deegan and K9s For Warriors are set to hold a joint press conference Tuesday morning recognizing Mental Health Awareness Month.
Jacksonville sheriff, mayor highlight K9s For Warriors during Mental Health Awareness Month
Read full article: Jacksonville sheriff, mayor highlight K9s For Warriors during Mental Health Awareness MonthJacksonville Sheriff T.K. Waters, Mayor Donna Deegan and K9s For Warriors are set to hold a joint press conference Tuesday morning recognizing Mental Health Awareness Month.
Jacksonville mental health counselor addresses overcoming stigmas around Black mental health
Read full article: Jacksonville mental health counselor addresses overcoming stigmas around Black mental healthAsking for help can be hard to do, especially in Black or African American communities. Research shows many Black adults--especially older generations view mental health conditions as a personal weakness.
New DCF dashboard shows 3,100+ people in Duval County have been treated for mental health emergencies this year
Read full article: New DCF dashboard shows 3,100+ people in Duval County have been treated for mental health emergencies this yearThe Department of Children and Families has introduced a new dashboard that tracks The Baker Act to help get a better idea of how many people need mental health treatment in Florida.
‘Never give up’: Local organization wants people to write encouraging words on sidewalks for mental health awareness
Read full article: ‘Never give up’: Local organization wants people to write encouraging words on sidewalks for mental health awarenessMay is mental health awareness month. A local organization wants you to help encourage people in your community – by writing words of affirmation on the sidewalk.
‘I get to have a little bit of me back’: 3D medical tattooing offers hope, healing
Read full article: ‘I get to have a little bit of me back’: 3D medical tattooing offers hope, healingAfter a mastectomy or breast reconstructive surgery, a tattoo can give the appearance of a nipple or even conceal scarring using 3D techniques.
PDD: The depression you might never have heard of
Read full article: PDD: The depression you might never have heard ofA continuous feeling of sadness could be just a dark mood, or it could be Persistent Depressive Disorder that lasts for a long period of time. Ivanhoe explains the symptoms and treatment options.
How your exposure to light affects your mental health
Read full article: How your exposure to light affects your mental healthMore than one in five Americans live with a mental health disorder. Now, researchers are looking at how exposure to light could affect a person’s chances of developing a psychiatric condition.
The macro effect of microaggressions at work
Read full article: The macro effect of microaggressions at workWomen are twice as likely as men to be interrupted. They’re also twice as likely to get comments on their emotional state, and according to the latest Women in the Workplace report, women are one and a half times more likely to have a colleague take credit for their work.
What to do when your kids want what others have
Read full article: What to do when your kids want what others haveIf you're the parent of a tween or teen, you've probably been asked at some point to buy them whatever is popular at school, like the latest name brand tumbler, skincare, or smartphone. But, what if the item is too pricey or you don’t think they need it?
How to help children overcome perfectionism
Read full article: How to help children overcome perfectionismPerfectionism is defined as a "personality trait" when a person sets "unreasonably high standards" and has "unrealistic expectations" for themselves. It's often coupled with "intense self-criticism."
How to combat social media addiction in children, teens
Read full article: How to combat social media addiction in children, teensIn a multi-state lawsuit against Meta, the states claim that the social media company has harmed young people’s mental health and promoted addiction. But just how harmful is social media for children and teens?
‘Mom guilt’: Why it’s real and how to deal with it
Read full article: ‘Mom guilt’: Why it’s real and how to deal with itYes, moms, it's a real emotion when you feel bad about taking time for yourself. But health experts are giving you the green light and saying lose the guilt and embrace some "me time."
Clay County family sues social dating app Grindr after teenager’s death
Read full article: Clay County family sues social dating app Grindr after teenager’s deathA Clay County family has filed a lawsuit against the LGBTQ social networking and dating site Grindr after their underage son's death, raising questions about the responsibility of social media platforms for the mental health and safety of their users. This federal case could potentially set a precedent for other families to hold social media giants accountable. The lawsuit claims that Grindr failed to verify the age of the minor and did not implement adequate safeguards to prevent underage access. The plaintiffs allege that Grindr intentionally allowed underage users to engage in sexual activities with adult users. The outcome of this case could have significant implications for the liability of social media platforms in similar situations.
Fresh start: Formerly homeless and jailed, 8 Jacksonvillians now have jobs, housing, and hope
Read full article: Fresh start: Formerly homeless and jailed, 8 Jacksonvillians now have jobs, housing, and hopeIt’s all about breaking the cycle and keeping people out of jail and cutting down on homelessness in Jacksonville — and saving taxpayers money at the same time. And a team of mental health and legal professionals believe they’re on the right track with a program that identifies and treats repeat offenders with severe mental illness and substance abuse problems.
Elmo asked a question on social media and thousands of people responded. Now it’s our turn: How are you doing?
Read full article: Elmo asked a question on social media and thousands of people responded. Now it’s our turn: How are you doing?A simple question from a children’s television character is highlighting a very serious problem: the mental health crisis in the U.S.
Want to be among the 9% who keep their New Year’s resolutions? How about a little motivation?
Read full article: Want to be among the 9% who keep their New Year’s resolutions? How about a little motivation?Need some extra motivation to follow through on your New Year's resolutions? Tuesday just happens to be National Motivation and Inspiration Day.
‘There’s a lot of pressure to feel good for everything’: clinical social worker addresses dealing with holiday grief
Read full article: ‘There’s a lot of pressure to feel good for everything’: clinical social worker addresses dealing with holiday griefDealing with the loss of a loved one is difficult especially during the Christmas holiday, but there are resources available that can help you get through.
Lasting Legacy: Family of fallen Green Beret building park for first responders’ mental health
Read full article: Lasting Legacy: Family of fallen Green Beret building park for first responders’ mental healthThe family of a Baker County Green Beret hopes to make a lasting impact in his honor by saving the lives of local heroes after they lost their beloved hero in 2022.
A study says Gen Z experiences anxiety when ordering out at restaurants. Can you relate?
Read full article: A study says Gen Z experiences anxiety when ordering out at restaurants. Can you relate?A study conducted by British restaurant chain Prezzo found that over 80% of Gen Z adults between 18 to 24 years old experience some form of “menu anxiety” when faced with placing orders when dining out, according to the NY Post.
Study: Too much screen time can affect child’s communication, problem-solving skills
Read full article: Study: Too much screen time can affect child’s communication, problem-solving skillsAs parents and caregivers, we all want to do what's best for our young children when it comes to screen time, but you may be wondering about what's OK and what can do long-term harm.
Mental health platform sees hundreds of referrals from DCPS this school year
Read full article: Mental health platform sees hundreds of referrals from DCPS this school yearDCPS told the I-TEAM they are taking several steps to keep schools safe, including preventative measures such as mental telehealth services offered through their partnership with Hazel Health.
Jacksonville nonprofit aims to help veterans overcome mental health challenges with new program
Read full article: Jacksonville nonprofit aims to help veterans overcome mental health challenges with new programAs people all across the country spend the day celebrating veterans, a nonprofit in Jacksonville is making a call to action to help our veterans overcome mental health challenges.
How to combat Seasonal Affective Disorder now that Daylight Saving Time has ended
Read full article: How to combat Seasonal Affective Disorder now that Daylight Saving Time has endedWith the sun setting earlier in the day, some people experience a mood shift. Health experts refer to this as Seasonal Affective Disorder -- or "SAD."
Have you ever wondered why some people enjoy the spooky and scary?
Read full article: Have you ever wondered why some people enjoy the spooky and scary?If you love watching scary movies, going on ghost tours or visiting haunted houses, you’re not alone. Many people enjoy that feeling of fear. But, why is that?
Deadly mass shootings in Maine highlight importance of mental health for those with military background
Read full article: Deadly mass shootings in Maine highlight importance of mental health for those with military backgroundThe deadly shooting rampage in Maine is highlighting the importance of mental health for those with a military background.
I’m a psychiatrist and this is my mental health toolkit for myself
Read full article: I’m a psychiatrist and this is my mental health toolkit for myselfMore people are seeking mental health treatment than ever before. The CDC reports more than 21 percent of people are seeing a psychiatrist, psychologist, therapist, counselor, or social worker. But what keeps our mental health professionals sane? And what can we learn from them?
How to tell if your child is struggling with anxiety or depression
Read full article: How to tell if your child is struggling with anxiety or depressionTuesday was World Mental Health Day, and it’s a good reminder for parents to talk to their kids about mental health to recognize if they’re struggling with something like anxiety or depression.
Suicide rates reach record high; one local woman is trying to help with murals across Jacksonville
Read full article: Suicide rates reach record high; one local woman is trying to help with murals across JacksonvilleSuicide deaths reached a record high in the U.S. last year. Data from the CDC shows at least 49,449 lives were lost due to intentional self-harm in 2022.One local woman is working to raise awareness for mental health with murals all across Jacksonville that direct people to get help. The latest mural is in San Marco Square and is one of eleven in the city.
Is ‘bed rotting’ harmful for kids’ mental health?
Read full article: Is ‘bed rotting’ harmful for kids’ mental health?"Bed rotting" is when someone decides to spend all day in bed -- scrolling through social media or binge-watching their favorite show. Younger people are embracing it as a form of self-care, but when can it turn negative for their mental health?
Rising rates of suicides: What you need to know to save a life
Read full article: Rising rates of suicides: What you need to know to save a lifeAfter a brief decline in suicide rates from 2018 to 2020, experts say isolation from pandemic-related lockdowns and economic turmoil is causing the sharpest increase in suicide rates in 20 years.
988 lifeline has responded to nearly 5M calls, chats and texts since its launch a year ago
Read full article: 988 lifeline has responded to nearly 5M calls, chats and texts since its launch a year agoOne year ago, the Suicide and Crisis Lifeline shortened its 10-digit phone number to a three-digit number to make it more accessible for those in need. Eight.
Teens use of social media could cause mental health issues
Read full article: Teens use of social media could cause mental health issuesTeens use of Social Media could cause mental health issues. U.S. Surgeon General’s Advisory report details depression and anxiety as result of excessive social media use.
Tell us: How do you feel social media plays a role in your child or children’s mental health?
Read full article: Tell us: How do you feel social media plays a role in your child or children’s mental health?Dr. Vivek Murthy, the U.S. surgeon general, is calling for “immediate action” by tech companies and lawmakers to protect kids’ and adolescents’ mental health on social media.