As we inch closer to the end of summer, fall allergy season is gearing up.
That means many people will soon be reaching for the tissue box.
“Labor Day is about the time fall allergy season starts -- that’s when you’ll begin noticing more of those allergy symptoms, like itchy eyes, stuffy nose, drippy nose and lots of sneezing,” explained Dr. Sandra Hong, an allergist for Cleveland Clinic.
To help with your symptoms this fall, Hong said it’s important to keep allergens out of your home.
You can do this by shutting your windows and remembering to take a shower after going outdoors.
Don’t let your pets inside the bedroom either since they can carry pollen on their fur.
When it comes to medication, Hong said nasal steroids are a good go-to option for relief as well as antihistamines for symptoms like itchiness and sneezing.
If fall allergies are still stopping you from enjoying the season, it might be time to see an allergist.
“Allergies can make people feel miserable. They can really decrease a person’s quality of life,” Hong said. “Knowing what you’re allergic to can be helpful, so we can work with you to prevent those symptoms from happening.”
Hong said an allergist can identify what you’re allergic to and offer other treatment options like allergy shots.