JACKSONVILLE, Fla. – For another year, News4JAX will be broadcasting the Gate River Run live! Each Friday this month, Alessandra Pontbriand and Julie Stackhouse discussed different topics on News4JAX+ about preparing for the race.
In the final episode, they discussed how to pickup your race packet, an overview of the course changes, and Julie reminisced on her favorite Gate River Run that she raced and won!
In the third episode of the series, Alessandra and Julie discussed how to fuel your body the best way so you can feel the best on race day! Julie also talks about her tips for optimal nutrition.
In the second episode of the series, Alessandra and Julie talked about what the Gate River Run means for the elite runners in the field and what prizes their competing for. Julie also talks about her experience running the race as a five-time First Coast Cup winner.
In the first episode of the series, Alessandra and Julie give you all the details on how to train, the best mindset to have, and tips for getting over the Green Monster a.k.a. the Hart Bridge.