Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables.

Researchers analyzed 651 foods for children ages 6 months to 36 months

Ultra-processed foods are everywhere. Their convenience and cost are appealing. But health experts say that long list of ingredients should make you think twice. Ivanhoe explains how you can identify ultra-processed foods while shopping.

Kimchi, yogurt and sauerkraut are just some of the fermented foods that research has shown could help boost your health. And not just your physical health, but your mental health too.

People often resort to ultra-processed foods when they’re in a rush. But turning away from fresh foods for the convenience of a fast meal can take a toll on our health.

A number of online retailers and a few walk-in options carry a wider-than-average variety of new or rare fruits and vegetables.