Fasting across religions is practiced for a wide range of reasons that include spiritual purification and self-discipline.

Many restaurants and churches are getting ready to host fish fries again now that Lent is officially underway. And while fried fish sure is delicious, it’s important not to eat too much of it.

It’s hard to believe that spring is right around the corner and Lent is here.

For those planning to cook fish at home, try using an air fryer. It will give you that crispy texture without the added oils. You could make your own low-fat sauce, too.