Russell Wilson threw three touchdown passes, Rashaad Penny ran for 173 yards and a touchdown, and the Seattle Seahawks spoiled a shot at the NFC West title for the Arizona Cardinals by beating them 38-30 on Sunday.

Russell Wilson played his best game since returning from finger surgery by throwing for 231 yards and two touchdowns and the Seattle Seahawks made a late goal line stand to beat the San Francisco 49ers 30-23.

Kendall Fuller intercepted Russell Wilson’s pass on a 2-point conversion attempt, and Washington held on to beat the Seattle Seahawks 17-15 for the team’s third consecutive victory.

(AP Photo/John Froschauer)Denver Broncos running back Phillip Lindsay has cleared concussion protocol and will play against the Los Angeles Chargers. Bears: WR Ted Ginn Jr., DB Duke Shelley, RB Artavis Pierce, OL Cody Whitehair, WR Riley Ridley, LB Trevis Gipson. Seahawks: RB Chris Carson, RB Carlos Hyde, DE Benson Mayowa, CB Ugo Amadi, SS Jamal Adams, CB Shaquill Griffin. ___LOS ANGELES RAMS AT MIAMIRams: RB Raymond Calais, OL Brian Allen, WR Trishton Jackson, TE Brycen Hopkins, DL A’Shawn Robinson. Dolphins: RB/WR Lynn Bowden Jr., RB Salvon Ahmed, FB Chandler Cox, CB Jamal Perry, RB Jordan Howard, DE Jason Strowbridge.