We all know dieting can be difficult, especially when you have a sweet tooth. So, what can you do to help with those sugar cravings?

For some people, having a "cheat day" while dieting can mess with their mood. They may feel guilty or ashamed -- like they’ve done something wrong.

Millions of people have resolved to lose weight in the New Year, and for some that may include trying a weight loss drug.

Maybe you need to change the way you think about food to actually change your eating habits.

Losing a huge amount of weight is next to impossible. So, some people have turned to Ozempic and Wegovy. But weight loss specialists know that managing the behavior that led to obesity is a critical piece to losing weight.

A doctor talks about the effects of the wildly popular new drugs and what you should know before and after starting one.

Some Ozempic and Mounjaro users are dealing with severe side effects after using the injections for weight loss.

New weight-loss drugs are raising a lot of questions for people fighting their waist line.

While there’s no doubt that finding the time to exercise can be impossible some days, if you can start by focusing on creating a healthy diet for yourself, you’ll be on the right track.