Many of us know it can be easy to overindulge at holiday parties, especially when you’re catching up with family and friends, eating all kinds of delicious food, and the alcohol may be flowing freely too.

Studies have shown that people who volunteer have increased happiness, lower blood pressure, longer lives and less depression.

Thursday is the Great American Smokeout, the initiative is held every year to encourage people to quit smoking. But, it’s not just smoking that’s a concern, so is vaping.

Many people nowadays are turning to energy drinks for that little extra boost, but sometimes it’s better to use caution before opening your next can.

Watching your favorite team on game day can be exciting, but it can also take a toll on your mental health.

A recent study found what we eat is playing a role, similar to how it does for older adults with colorectal cancer.

The government is once again offering free at-home COVID tests. If you saved some from the last time they were issued, now would be a good time to double-check their expiration dates.

Two new risk factors for Alzheimer’s disease were recently identified.

Now that the storm has passed, cleaning up after Hurricane Helene can be a nightmare, leading to mold growth and adverse health effects.

A new Cleveland Clinic survey found that 95% of men in the United States say that living a healthy lifestyle is a top priority. However, those numbers change when it comes to taking action.

How many alarms do you set to wake up in the morning? If the answer is more than one, that’s not ideal for your overall sleep quality.

The U.S. surgeon general recently issued an advisory declaring “parental stress” as a major public health concern.

As prices stay high, the last thing we want to do is waste good money on fruits and veggies that will end up rotten before you can eat them.

Cleveland Clinic researchers have been studying the effects of the sugar substitute “erythritol” on the body.

According to new research from Cleveland Clinic, the longer a woman is on maternity leave, the longer she is likely to breastfeed.

A registered dietitian for Cleveland Clinic said there are many ways to naturally boost your afternoon energy, including not skipping breakfast.

Spending time in the water this summer is a great way to stay cool. It can also be a great way to stay in shape.

A recent study from Cleveland Clinic found genetics may play a bigger role than originally thought when it comes to melanoma.

If you notice your hair or skin tends to feel more dry after swimming at the pool, chlorine from the water is likely to blame.

Father’s Day is Sunday, making it the perfect time to check in with your dad about his health and encourage him to see the doctor if he hasn’t got in a while.

That pounding in your head may be more than just a bad headache. We look at the common migraine triggers you may not know about and an unconventional treatment that could ease your pain.

Stress can not only take a toll on our mental health but our physical health as well.

According to research, nearly 95% of older adults have a chronic condition like diabetes, arthritis and heart disease. So, what can be done to improve this troubling trend?

If your child is just getting started riding a bicycle, we found out from a pediatrician what we should teach them -- beyond balancing on two wheels

Tick season is back! We'll tell you the best ways to avoid them and how to safely remove them from your skin -- if you do get bit.

According to Dr. Neha Vyas, a family medicine physician with Cleveland Clinic, now is the perfect time to purge those old prescriptions.

If you’ve ever noticed itchiness after stopping an allergy medication, you might be surprised to hear that it could be a withdrawal symptom.

Poor air quality can take a toll on our lungs and overall health.

or those of you who have tried press-on nails, you know they can be an easy, quick-fix when you want the look of a manicure without the cost or hassle of a trip to a salon. But you might not know that fake nails can be risky for your health.

The next time you go to buy something that claims to have “no added sugar,” you might want to double-check the nutrition label.

As we get closer to the total solar eclipse on April 8, here’s what to look for when picking out protective glasses to view this rare event.

For the last three years, Cleveland Clinic researchers have been studying the possibility of repurposing a well-known drug called Sildenafil for Alzheimer’s disease.

Even though it’s still considered winter, many are already experiencing symptoms of spring allergies, according to experts.

For years, vitamin B3, better known as niacin, has been added to many of the foods we eat every day. But, new research from Cleveland Clinic shows getting too much can put you at risk for cardiovascular disease.

If your phone is filled with apps, photos, texts and emails, it might be time to do some digital decluttering.

A Cleveland Clinic study is highlighting the dangers of e-cigarettes and vaping.

January is Cervical Cancer Awareness Month, and research shows that late-stage cervical cancer appears to be on the rise.

Nearly two-thirds of those with Alzheimer’s disease in the United States are women.

Every year, a new flu shot is created based on different factors, like which types of the virus are expected to be the most common. But, that could change in the future.

When it comes to your nighttime routine, do you want them sleeping with you in your bed?

Seasonal affective disorder commonly begins in the late fall, and symptoms include things like feelings of sadness, lack of energy and difficulty sleeping.

Daylight Saving Time is coming to an end on November 5, meaning most of us will have to turn our clocks back an hour.

The secret to controlling your appetite and having better skin might be sitting on your front porch right now!

Cleveland Clinic’s annual MENtion It survey found most men in the United States believe they’re living a healthy lifestyle, even though almost half are not getting a yearly physical or taking care of their mental health.

Organ donors are some of the most selfless people in the world, so it’s always emotional when someone who received an organ from a donor can meet their family.

We’ve all heard that breakfast is the most important meal of the day and Beth Czerwony, RD, a registered dietician with Cleveland Clinic, couldn’t agree more. However, she warns that not all breakfast foods are created equal.

Famed musician Bruce Springsteen is postponing the remainder of his September shows after being diagnosed with peptic ulcer disease.

The kids are back in school and getting back into their normal routines, and now it's time to decide: “Do I sign them up for sports?”

We keep all sorts of things in our medicine cabinets -- but what’s really essential to have on hand?

You might be picking your workout shoes all wrong! And yep, when you try those shoes on, you might be doing that wrong too!

A survey from Cleveland Clinic found that sexual health is a huge concern for men as they age.

For years, doctors have noticed an alarming rise in colorectal cancer in people under the age of 50 but they’re not sure what’s causing it.

It’s World No Tobacco Day on Wednesday, a day held every year to highlight the dangers of using tobacco products like cigarettes.

Whether you’re gearing up for a marathon or just want to run longer distances, there are some things you can do to avoid foot injuries.

If you are looking to get in shape this summer but don’t want to work out at the gym, you may want to consider exercising outside instead.

We might be making big mistakes in the summertime by not changing up our normal routines, which could lead to annoying little bumps, sunburn -- even wrinkles.

Warmer weather means people are ready to get outside, but it’s also time for ticks, which can transmit Lyme disease.

Osteoporosis is a disease that weakens bones, making them more susceptible to sudden and unexpected fractures.

Do you struggle with sore, achy muscles and joints? A chiropractor with Cleveland Clinic says there are three things you can try to ease common aches and pains.

Spring allergy season starts in February and can last until early summer in many parts of the United States.

New research from Cleveland Clinic found a commonly used artificial sweetener is associated with an increased risk for heart attack and stroke.

With the right mindset, psychologist Dr. Susan Albers with Cleveland Clinic believes you can drum up some good fortune.

A recent Cleveland Clinic survey found almost half of Americans admitted they buy fast food at least once a week, with younger generations doing it the most.

Although still relatively rare, MIS-C after COVID-19 has become more common and more severe than previously thought. A new study is raising critical questions.

Pets can be a common gift around the holiday season, but is a new cat or dog the culprit behind your sneezing?

According to the Consumer Product Safety Commission, more than 200,000 toy-related injuries were treated in Emergency Departments in 2021.

With so many vitamins and supplements available these days, you may be wondering which ones you actually need.

Some ideas include spritzing it on toast for breakfast or drizzling it over salad. However you consume it, extra virgin olive oil may do your body good.

Feeling weak? Trouble sleeping? Blurry vision? All these symptoms could be a sign you’re not getting enough of vitamin C.

Skin cancer is considered the most common cancer in the United States, but a survey reveals most kids aren’t protecting themselves against it.

Nearly two-thirds of Americans with Alzheimer’s disease are women, but according to a new Women’s Alzheimer’s Movement at Cleveland Clinic survey, 82% of women aren’t even aware that they’re at greater risk for developing the disease.

A new Cleveland Clinic study shows that melanoma isn't just caused by environmental factors. Researchers discovered genetics can also play a role.

As temperatures continue to climb this summer, doctors say it’s important to drink plenty of water -- otherwise, you could risk dehydration.

Food that isn’t kept at a safe temperature can grow bacteria and make us sick.

If you are looking for a new hobby to take on this summer, you may want to think about gardening.

The majority of Americans find that taking small moments throughout the day is beneficial to their mental health, according to a new Cleveland Clinic survey.

It seems like word games have grown in popularity over the years. They’re a fun and easy way to stay entertained. But, did you know they can also help keep your brain healthy?

A recent Cleveland Clinic study found that people with certain sleep disorders, like sleep apnea, had more severe outcomes with COVID-19, including a 31% higher rate of hospitalization and mortality.

In the U.S., 12 percent of people 20 years or older have high cholesterol.

If you’re looking to get fit for summer, you may be wondering where to begin – especially with so many different dieting tips out there.

March is National Colorectal Cancer Awareness Month, which is a time set aside every year to promote the importance of screenings.

We got some advice from a Cleveland Clinic Psychologist on how much we can eat without guilt -- and how to stick to the plan.

Starting a new workout can be intimidating, especially if you haven’t been to the gym in a while -- but it doesn’t have to be.

Pregnant moms are at increased risk for severe illness from respiratory viruses like flu and COVID-19.

Dr. Susan Albers, psychologist for Cleveland Clinic, has some food ideas that can help boost your mood.

A new study from the Cleveland Clinic shows blood pressure increased significantly for many individuals during the pandemic.

A new Cleveland Clinic study shows bariatric surgery can be an effective treatment for advanced fatty liver disease.

Low back pain, tightness, stiff joints, and possibly even sciatica can occur when we fail to warm up first.

Results from a Cleveland Clinic study, which has been years in the making, show the benefits of deep brain stimulation for people who have had a stroke.

If you noticed you’re still dealing with lingering headaches after contracting COVID-19, you’re not alone.

Stuffy nose, post nasal drip, sneezing and wheezing -- ah, the joys of fall allergy season, or is it?

A Cleveland Clinic study found that patients who regularly use steroid nasal sprays are less likely to develop a severe case of COVID-19

A Cleveland Clinic study has found a connection between COVID-19 and brain changes commonly seen in Alzheimer‘s disease.

According to a Cleveland Clinic survey, 66% of men have tried digital healthcare in the past year and 29% said they prefer it.

Some COVID-19 survivors can struggle with lingering medical problems for months.

Who doesn’t love a clean, organized space? It turns out decluttering your home may declutter your mind as well.

When the power goes out unexpectedly, you may be left with a fridge full of question marks.

If you’re feeling a little under the weather this summer, you’re not alone.

The month of June is dedicated to men’s health and doctors hope you can deliver this message: Screenings are very important – especially as a man gets older.

Many people purchased a "pandemic puppy" in the last year, but what if you find that you’re allergic to your new furry friend?