If you're ready to give up on Dry January, consider benefits like putting money in the bank.

This month has been dubbed dry January. Almost one in three people pledge to give up alcohol for the start of 2024. But can staying sober for 31 days really impact your health? You might be surprised how giving up booze can impact your body.

The New Year has arrived and so has Dry January, which was created to encourage people to give up alcohol for the month.

Several consumer reports say people drink twice as much alcohol over the holidays. Now that we’re in the New Year – some may consider taking on a Dry January.

Are you considering trying Dry January, the annual initiative to stop drinking for the first month of the new year?