Back To School can be difficult for parents on many levels. Time and stressing over organizing; a little help from your kids would be nice. One of the best ways to help them grow to be self-sufficient is teaching them to prepare their own meals. Chef Jennifer Williams offers up a few easy “Back To School” snacks that can be prepared by your children. She also shares how to incorporate children help level in the kitchen by age group.

While we certainly don’t want to waste any food right now, we also want to ensure we keep ourselves as healthy as we can. So, how long is something actually good for? When is it really time to throw it out?