WEATHER ALERT
Discovery Health Zone: Your One-Stop Wellness
Read full article: Discovery Health Zone: Your One-Stop WellnessDiscovery Health Zone is redefining the wellness experience with its integrated approach to medical care and fitness services. Open seven days a week, this full-service clinic offers a range of programs designed to help you achieve your health goals, all under one roof.
Life-changing trick: How to spot a stroke with a selfie using the F.A.S.T. method
Read full article: Life-changing trick: How to spot a stroke with a selfie using the F.A.S.T. methodTuesday is World Stroke Day. Stroke is the fifth-leading cause of death and a leading cause of serious, long-term disability in the U.S., despite stroke being largely preventable, treatable and beatable.
The Beauty Breakdown | Seasonal Skin Care Tips with The Aesthetics Center
Read full article: The Beauty Breakdown | Seasonal Skin Care Tips with The Aesthetics CenterToday, Dr. Rappaport of Jax Aesthetics Center unveils her top skincare secrets and personally invites you to explore her favorite treatments at this Thursday's exclusive open house event. Whether you're aiming to tone, tighten, relax, or reshape, this is the perfect opportunity to discover the path to your best body confidence. Don’t miss out on this transformative experience!
Fall Fresh: Simple Makeup Trends for the Season
Read full article: Fall Fresh: Simple Makeup Trends for the SeasonHighly respected in the industry and endorsed by many, Carrie Wilson is a trusted expert for all things beauty. Her followers can look forward to ongoing insights and inspiration as she continues to share her expertise, helping others elevate their beauty routines to new heights.
Radiant Results: Expert Aesthetic Care at Alpha Clinic and Kristina Marie Beauty
Read full article: Radiant Results: Expert Aesthetic Care at Alpha Clinic and Kristina Marie BeautyHere's an improved version of your text:---For a youthful, radiant complexion, neurotoxins, fillers, and other aesthetic services offer the perfect solution. At Alpha Clinic, Nurse Practitioner Christina Feliciano provides expert care with weight loss programs, peptides, vitamins, and advanced injectables like Versa Filler and Xeomin to help you achieve smooth, flawless skin. Meanwhile, Kristina Marie Beauty, led by Aesthetician Kristina Toupin, specializes in cutting-edge acne and skin treatments designed to reveal your best skin yet. Both located at 3545 St. Johns Bluff Rd. S., Alpha Clinic and Kristina Marie Beauty bring Jacksonville the finest in skincare and aesthetic treatments. Ready for your transformation? Book a Botox or filler consultation at alphacliniconline.com, and schedule your favorite skincare service at kristinamariebeauty.com.---Let me know if this works for you!
Supporting a friend with Breast Cancer
Read full article: Supporting a friend with Breast CancerEden Kendall and Christine Stone from the ‘Uncluttered and Unfiltered’ podcast recently moderated the panel at “UMI presents HOPE Learning Lounge.” The discussion shares personal insights, survivor stories, and the incredible work of organizations like Hope Floats, the Donna Foundation, Apryle Showers Foundation, The Male Breast Cancer Global Alliance, Bosom Buddies, and Pink Ribbons and Blue Skies.
What you should know after experiencing an injury in a car wreck
Read full article: What you should know after experiencing an injury in a car wreckDrs. Royce and Shelita McGowan along with Dr. Kwame Jenkins help the community of Jacksonville ease their aches, pains, and headaches through the latest chiropractic techniques. The team uses the “The Wellness Approach” to diagnose the underlying reasons for the pain symptoms you’re having. They recommend the best ways to relieve your pain, including lifestyle changes, posture adjustments, and regular exercises you can do on your own. This is the natural way that your body heals and avoids invasive surgery when possible. The goal is to keep you pain free, and to align your physical, mental, and emotional health.
Studio Sage Salon and Head Spa: Elevating Hair Care with Holistic Wellness
Read full article: Studio Sage Salon and Head Spa: Elevating Hair Care with Holistic WellnessStudio Sage Salon and Head Spa in Jacksonville Beach offers a unique blend of beauty and wellness with their expert hair services and Japanese-inspired head spa treatments.
Kate Kombo golf, pickleball tournament raises awareness and funds for childhood cancer fight
Read full article: Kate Kombo golf, pickleball tournament raises awareness and funds for childhood cancer fightThe second annual Kate Kombo Golf and Pickleball Tournament held by the Kate Amato Foundation is just around the corner on Oct. 11 at The Yards in Sawgrass.
River City Plus: On the Move to Cure Ataxia 5K - this Saturday!
Read full article: River City Plus: On the Move to Cure Ataxia 5K - this Saturday!Regina McKenzie, CEO of Get It Done Solutions, shared her personal and heartfelt journey as a caregiver for her mother, diagnosed with Spinocerebellar Ataxia in 2012. During the segment, she highlighted the upcoming "On the Move to Cure Ataxia" 5K event, aiming to raise awareness and funds for Ataxia research and support through the National Ataxia Foundation.
VIP Care | Putting the "Care" back in Healthcare
Read full article: VIP Care | Putting the "Care" back in HealthcareAt VIPcare, the approach to patient care is distinct from others, particularly in serving adults aged 65 and older. The providers at VIPcare are specially trained to address the unique clinical needs of seniors, with a focus on prevention and management to promote Better Health. Their value-based care model enables providers to spend more time with patients, often offering same-day appointments when needed, rather than making patients wait. VIPcare believes that health requires active pursuit, rather than simply occurring by chance.
Build a Base | Perfecting your foundation routine
Read full article: Build a Base | Perfecting your foundation routineHighly respected in the industry and endorsed by many, Carrie Wilson is a trusted expert for all things beauty. Her followers can look forward to ongoing insights and inspiration as she continues to share her expertise, helping others elevate their beauty routines to new heights.
Picture perfect after 50 | Uncluttered and Unfiltered share how to snap great photos with a pro
Read full article: Picture perfect after 50 | Uncluttered and Unfiltered share how to snap great photos with a proThe podcast, "Uncluttered and Unfiltered," hosted by Eden and Christine, introduced us to guest Julie Ryan, a professional photographer.
River City Plus: Sweat sesh and making space with InsideOut Fit Club Workout
Read full article: River City Plus: Sweat sesh and making space with InsideOut Fit Club WorkoutInsideOut Fit Club offers a dynamic CoEd Workout experience, designed to challenge and engage participants of all fitness levels. This inclusive program promotes a supportive environment where both men and women can work together towards their fitness goals. The club emphasizes functional exercises that build strength, endurance, and flexibility, ensuring a full-body workout that leaves everyone feeling accomplished.
Fitness Friday | InsideOut Fit Club CoEd Workout
Read full article: Fitness Friday | InsideOut Fit Club CoEd WorkoutInsideOut Fit Club offers a dynamic CoEd Workout experience, designed to challenge and engage participants of all fitness levels. This inclusive program promotes a supportive environment where both men and women can work together towards their fitness goals. The club emphasizes functional exercises that build strength, endurance, and flexibility, ensuring a full-body workout that leaves everyone feeling accomplished.
Hot or Not? Local style expert shares her take on viral hair ‘must-haves’
Read full article: Hot or Not? Local style expert shares her take on viral hair ‘must-haves’Jana put a local styling expert to the test in the River City Live studio, getting her to share her takes on some viral hair-styling products.
Dr. Akerman shares insights and information for Prostate Cancer Awareness Month
Read full article: Dr. Akerman shares insights and information for Prostate Cancer Awareness MonthAckerman Cancer Center offers radiation oncology, proton therapy, diagnostics and cancer treatment in a private practice setting in Jacksonville, Florida.
Mindful Tips
Read full article: Mindful TipsIncorporating meditation into daily life can be simple and transformative. From walking with mindful breath, to focusing on nature, or practicing gratitude while doing chores, these easy techniques help bring calm and focus into everyday moments. Meditation is all about being present, and these small adjustments can make a big impact.
Skin care solutions to combat aging and get glowing PLUS how to experience them at Jax Aesthetics Centers’ Open House
Read full article: Skin care solutions to combat aging and get glowing PLUS how to experience them at Jax Aesthetics Centers’ Open HouseToday, Dr. Rappaport of Jax Aesthetics Center unveils her top skincare secrets and personally invites you to explore her favorite treatments at this Thursday's exclusive open house event. Whether you're aiming to tone, tighten, relax, or reshape, this is the perfect opportunity to discover the path to your best body confidence. Don’t miss out on this transformative experience!
Redefining Women’s Health with West Nassau Wellness
Read full article: Redefining Women’s Health with West Nassau WellnessNicole Neidhart, APRN, is a seasoned nurse practitioner with over 26 years of experience in the healthcare industry. She has been a certified nurse midwife for 21 years specializing in women's healthcare throughout the lifespan. As the proud owner of West Nassau Wellness, Nicole has dedicated her career to advancing the health and well-being of women, particularly focusing on hormone-related issues.
River City Plus: Makeup chair chats with Carrie Wilson
Read full article: River City Plus: Makeup chair chats with Carrie WilsonHighly respected in the industry and endorsed by many, Carrie Wilson is a trusted expert for all things beauty. Her followers can look forward to ongoing insights and inspiration as she continues to share her expertise, helping others elevate their beauty routines to new heights.
5 makeup essentials for an easy glow up
Read full article: 5 makeup essentials for an easy glow upHighly respected in the industry and endorsed by many, Carrie Wilson is a trusted expert for all things beauty. Her followers can look forward to ongoing insights and inspiration as she continues to share her expertise, helping others elevate their beauty routines to new heights.
Local Breast Cancer survivors paddle with a purpose
Read full article: Local Breast Cancer survivors paddle with a purposeJacksonville Dragon Boat Club offers individuals in the North Florida region the opportunity to learn how to paddle in a dragon boat in a positive and supportive exercise environment. Team Mammoglams is just one of the premier teams and are all Breast Cancer Survivors. For more details contact Coach Marty Millard at 904-536-3475 or go to our website Jacksonvilledragonboatclub.com
Meet the Mammoglams | Jacksonville Dragon Boat Club takes on international competition
Read full article: Meet the Mammoglams | Jacksonville Dragon Boat Club takes on international competitionJacksonville Dragon Boat Club offers individuals in the North Florida region the opportunity to learn how to paddle in a dragon boat in a positive and supportive exercise environment. Team Mammoglams is just one of the premier teams and are all Breast Cancer Survivors. For more details contact Coach Marty Millard at 904-536-3475 or go to our website Jacksonvilledragonboatclub.com
Helping your stressed student THRIVE
Read full article: Helping your stressed student THRIVEPositive Development, LLC is a therapy practice in Jacksonville, Florida that specializes in helping gifted, creative and high performing kids conquer stress and anxiety.Our therapy is specialized to help bright and talented kids deal with school stress, sensitivity, perfectionism, social skills issues, and high expectations from others.Contact us today to schedule a therapy appointment for your gifted, creative and/or high performing child or teen!
Pelvic Health Essentials: Strengthen from Within
Read full article: Pelvic Health Essentials: Strengthen from WithinDiscussing pelvic health is often reserved for personal conversations amongst close friends, partners, or medical professionals. However, understanding and maintaining pelvic floor health is crucial for overall well-being. Christine Stone and Eden Kendall, hosts of the Uncluttered and Unfiltered Podcast met with Laura Bunso, a Physical Therapist specializing in pelvic floor health. They learned a great deal about how important this muscle group is. Laura is part of Smart Body PT, where you can find a lengthy and informative blog to bring you up to speed on all things pelvic health. (Link Smartbodypt.com)
Back to school smiles with Orsborn Orthodontics
Read full article: Back to school smiles with Orsborn OrthodonticsDr. K.J. Orsborn brings over eighteen years of experience in creating beautiful smiles for children and adults at Orsborn Orthodontics. After serving patients in South Carolina,he returned to Florida and established a thriving practice in Jacksonville. Dr. Orsborn is dedicated to providing outstanding orthodontic care, unparalleled customer service, anda welcoming atmosphere for all his patients.
Alpha Clinic is helping locals get in gear for their best self this summer
Read full article: Alpha Clinic is helping locals get in gear for their best self this summerAt Alpha Clinic of Florida, a commitment to recognizing the uniqueness of every individual underscores their approach, ensuring tailored solutions for each client.
City of Jacksonville 3rd Annual Disability & Adaptive Recreation Expo
Read full article: City of Jacksonville 3rd Annual Disability & Adaptive Recreation ExpoThe 3rd Annual City of Jacksonville Disability & Adaptive Recreation Expo, celebrates the 34th Anniversary of the Americans with Disabilities Act (ADA)! This event is dedicated to bringing together resources, information, and community to support individuals with disabilities and their families.
Summer Self Care
Read full article: Summer Self CareDive into the ultimate wellness experience at Circles of Wellness Spa, featuring a range of spa and medspa treatments designed to rejuvenate your body and spirit. If you want to learn more about what Circles of Wellness has to offer, visit them online or join them for their Grand Opening celebration to experience the papering first hand!
Growing healthy hair that can beat the heat | Tips from Dr. Doris Day
Read full article: Growing healthy hair that can beat the heat | Tips from Dr. Doris DayDoris Day, MD, is a board-certified dermatologist who specializes in cosmetic and dermatology on the Upper East Side in New York City. She is a clinical associate professor of dermatology at the New York University Medical Center where she was presented with the award for Dedication and Excellence in the Teaching of Dermatology. She has also won the American Skin Association award for mentorship in dermatology and the AAD Presidential Citation in recognition of her dedication and leadership in the field of aesthetic dermatology. She was most recently named by Newsweek as the #3 top cosmetic dermatologist in the US.
Prostate Power: Shining a spotlight on Men's Health!
Read full article: Prostate Power: Shining a spotlight on Men's Health!Join the impactful movement of "Defeat Cancer with ACCCOLPH" and contribute to a community that fosters open conversations, support, education, and knowledge about personal matters. The initiative, "Public Talk about Private Matters," aims to break societal taboos and create a safe space for discussing Prostate Cancer, a topic often kept private. By joining this movement, individuals can help remove the stigma surrounding personal issues, empower others to share their experiences without judgment and promote empathy, education, and empowerment.
3 must-have tips to prevent summer hair stress
Read full article: 3 must-have tips to prevent summer hair stressStefani Grant is a talented local stylist with over 8 years experience in the industry. She has spent the majority of her education mastering the art of blondes as well as “lived in color” such as balayage techniques. She has styled hair for MLB All Star Week in Miami as well as New York Fashion Week. She has proudly opened her own salon suite in Parlor Salon Suites located at 206 Ashourian Ave Suite 110 " I love what I do, helping empower women to look and feel beautiful. " Book your appointment today on her website!
On the Move to Cure Ataxia 5K
Read full article: On the Move to Cure Ataxia 5KRegina McKenzie, CEO of Get It Done Solutions, shared her personal and heartfelt journey as a caregiver for her mother, diagnosed with Spinocerebellar Ataxia in 2012. During the segment, she highlighted the upcoming "On the Move to Cure Ataxia" 5K event, aiming to raise awareness and funds for Ataxia research and support through the National Ataxia Foundation.
Sleep Foundation releases the best sheets of 2024
Read full article: Sleep Foundation releases the best sheets of 2024Bedding experts at the Sleep Foundation highlight the significant impact of quality sheets on sleep comfort and performance. After extensive testing, they present their top picks for the best sheets, categorized into most comfortable, best value, best cooling, and best hotel style, among others.