With phones, tablets and other devices, it might seem impossible to pull your kids away from their screens. But it’s important to set limits for them, especially during the school year.

Mobile devices are everywhere – and even babies seem to enjoy the technology. But a new study shows too much screen time could negatively affect a little one’s development.

The average American spends four hours and 25 minutes on their phone each day. Spending less screen time isn’t easy, but it can be done.

Studies show children under age eight spend an average of more than two hours a day using screen media.