Skip to main content
Clear icon
81º
WJXT logo

Go to the WJXT homepage

Join Insider
    • News
    • Watch Live
    • Local News
    • Florida
    • Georgia
    • National
    • Politics & Power
    • Politics
    • I-Team
    • Trust Index
    • Community
    • Health
    • Money
    • Education
    • Consumer
    • Entertainment
    • Weird News
    • Weather
    • Weather News
    • Traffic
    • SnapJAX
    • Skycams
    • Alerts
    • Hurricanes
    • Plan and Prepare
    • Georgia
    • St. Augustine
    • Environment
    • Forecasting Change
    • News4JAX+
    • Watch Live
    • News4JAX Insider
    • How To Watch News4JAX+
    • Download News4JAX Apps
    • The Morning Show
    • River City Live
    • Podcasts
    • This Week In Jacksonville
    • Business Edition
    • NEXTGEN TV
    • TV Listings
    • Florida Justice
    • Sports
    • Sports Videos
    • Jaguars
    • Jaguars Stats
    • News4JAGS Podcast
    • Gators Breakdown
    • Gators Stats
    • High School Sports
    • Varsity 4
    • Going Ringside Podcast
    • V4rsity Podcast
    • All Star Athlete
    • Olympics
    • Features
    • News4JAX Insider
    • JAXBest
    • Florida Justice
    • 4 Your Neighborhood
    • Events Calendar
    • Positively JAX
    • River City Live
    • Deals4JAX
    • News4JAX+
    • Women’s History Month
    • Look Local
    • Travel
    • Jacksonville Image Awards
    • Food & Recipes
    • Live Healthy
    • Contests & Rules
    • Talking Health
    • Pets
    • uSay Voting
    • River City Live
    • Watch River City Live
    • River City+
    • Eats & Treats
    • Beats
    • Wellness
    • Local Spotlight
    • Pets
    • Shopping
    • SnapJAX
    • SnapJAX Stories
    • Breaking News Photos
    • Newsletters
    • Sign Up For Newsletters
    • WJXT
    • Contact Us
    • Help Center
    • Careers at WJXT/WCWJ
    • SnapJAX
    • Meet the Team
    • Advertise with us
    • CW17
    • CW Program Guide
    • Bounce
  • News
  • Weather
  • News4JAX+
  • Sports
  • Features
  • River City Live
  • SnapJAX
  • Newsletters
  • WJXT
  • CW17
News4JAX.com
  • News
  • Weather
  • News4JAX+
  • Sports
  • Features
  • River City Live
  • SnapJAX
  • Newsletters
  • WJXT
  • CW17

MORNING SHOW


Sleeping Soundly: Do sleep mocktails actually work?

Published: February 6, 2024 at 9:04 AM
Tags: sleeping soundly, morning show, sleep, health, sleep mocktails, Sleeping Soundly, Morning Show, Health, Sleep, Sleep Mocktails

Dr. Mariam Louis, a sleep medicine physician at UF Health, says in theory sleep mocktails that include magnesium and tart cherry juice do work.

MORE VIDEOS


No description available
1 hour ago

JSO highlights youth programs that can help keep young people safe in Jacksonville

Read full article: JSO highlights youth programs that can help keep young people safe in Jacksonville
No description available
2 hours ago

Arrest of Jacksonville man suspected of knowingly spreading an STD sheds light on health concerns

Read full article: Arrest of Jacksonville man suspected of knowingly spreading an STD sheds light on health concerns
No description available
2 hours ago

Jacksonville sheriff lays out plans for future of jail, JSO headquarters at first town hall meeting

Read full article: Jacksonville sheriff lays out plans for future of jail, JSO headquarters at first town hall meeting
No description available
6 hours ago

Jacksonville health care visionary to represent Florida in Miss America pageant

Read full article: Jacksonville health care visionary to represent Florida in Miss America pageant
No description available
6 hours ago

DCPS earns an ‘A’ grade for the 1st time. District leaders say there’s still work to be done

Read full article: DCPS earns an ‘A’ grade for the 1st time. District leaders say there’s still work to be done
No description available
6 hours ago

Deegan ‘disappointed’ after Trump’s bill wiped $147M for Emerald Trail

Read full article: Deegan ‘disappointed’ after Trump’s bill wiped $147M for Emerald Trail
No description available
6 hours ago

Paris Richardson wins Miss Florida crown

Read full article: Paris Richardson wins Miss Florida crown
No description available
6 hours ago

Full Interview: Paris Richardson talks goals of becoming Miss America, CEO of hospital and more

Read full article: Full Interview: Paris Richardson talks goals of becoming Miss America, CEO of hospital and more
No description available
7 hours ago

JWB buys, renovates the Greenleaf and Crosby building in downtown Jacksonville

Read full article: JWB buys, renovates the Greenleaf and Crosby building in downtown Jacksonville
No description available
7 hours ago

News4JAX Top Stories

Read full article: News4JAX Top Stories
No description available
7 hours ago

Study says a record 1 in 5 new-car buyers committed to $1,000+ monthly payments in Q2 2025

Read full article: Study says a record 1 in 5 new-car buyers committed to $1,000+ monthly payments in Q2 2025
No description available
7 hours ago

North Florida career planning provider says it will be affected by DeSantis’ budget cuts

Read full article: North Florida career planning provider says it will be affected by DeSantis’ budget cuts
BACK TO TOP
  • TV Listings

  • Email Newsletters

  • RSS Feeds

  • Contests and Rules

  • Contact Us

  • Careers at WJXT / WCWJ

  • Closed Captioning / Audio Description

  • WJXT Public File

  • WJXT EEO Report

  • WCWJ Public File

  • WCWJ EEO Report

  • Terms of Use

  • Privacy Policy

  • Do Not Sell My Info

  • FCC Applications

Follow Us
Visit our YouTube page (opens in a new tab)
Visit our Facebook page (opens in a new tab)
Visit our Instagram page (opens in a new tab)
Visit our X page (opens in a new tab)
Visit our RSS Feed page (opens in a new tab)
Get Results With OmneOmne Results Logo

If you need help with the Public File, call (904) 393-9801

At WJXT, we are committed to informing and delighting our audience. In our commitment to covering our communities with innovation and excellence, we incorporate Artificial Intelligence (AI) technologies to enhance our news gathering, reporting, and presentation processes. Read our article to see how we are using Artificial Intelligence.


Graham Media Group LogoGraham Digital Logo

Copyright © 2025 News4JAX.com is managed by Graham Digital and published by Graham Media Group, a division of Graham Holdings.

search by queryly Advanced Search