Hey you -- yeah you -- are you traveling for Spring Break? It’s coming up quickly, and if you’re catching a flight, I’ve got some information to help you stay comfortable while you watch that in-flight film and enjoy your cookies or pretzels!
The change in cabin pressure/atmospheric pressure affects the pressure inside your ears, causing “airplane ear,” which no one wants. It’s the worst during takeoff and landing when the pressure is changing rapidly.
When the pressure in the environment on the plane and inside your ears differs, it can cause painful pressure that you can relieve by “popping” your ears.
Many people have different ideas for what works to relieve that pressure. A few that have been proven to work for many people:
- Let out a huge yawn
- Suck on peppermints or candy or chew gum
- Chat with your neighbor (Talking actually helps pop your ears!)
- Drink something (swallowing is another good ear pop trigger)
It’s also so important, especially if you have babies, to keep them awake and also to keep yourself awake as the flight jets off the runway and when it lands. Why? If you’re sleeping in flight, you aren’t yawning, talking, or chewing -- and so you’re not helping your ears adjust to the pressure.
Not surprisingly, my favorite of these tricks is making a plane pal to chat with.
One other maneuver I learned at a young age and love to use is to pinch both of your nostrils and close your mouth, holding your breath. This can really accelerate the popping of your ears.
If you try to pop your ears and none of the typical tricks are working, it’s likely you’re suffering from a cold or allergies -- which are at an all-time high right now in Florida.
Now for some fun facts:
- The higher up you are in the sky, the lower the pressure!
- Sitting further up front, away from the engine is the best place to avoid your ears being disrupted by the pressure. (Just another benefit for those able to afford First Class).
- If you prefer the back of the plane --an aisle seat is quite a few decibels quieter than a window seat.
I say you get your biscoffs, a nice glass of wine or a Diet Coke, and fly happy using these tips to keep you comfortable!
Happy flying!